Hot 'n' Sassy Buffalo Wings
 
  1 1/2 c  Oats; uncooked
      2 ts Paprika
      1 ts Garlic powder
      1 ts Salt
      3    Egg whites
      3 tb Red pepper sauce
     12    Chicken wings
           No stick cooking spray
    1/4 c  Yogurt; plain low-fat
    1/4 c  Blue cheese dressing
 
Blend dry ingredients in blender or food processor about 1 minute;
place in shallow dish. In another dish, beat egg whites and pepper
sauce. Lightly coat chicken wings W/ oat mixture; shake off excess.
Dip into egg mixture; then again with oat mixture. Place on rack
of broiler pan. Spray evenly with no-stick cooking spray to coat
completely, about 20 seconds. Broil about 4 inches from  heat for 3
minutes. Remove completely from oven. Turn chicken  wings over;
spray with no-stick cooking spray to coat, about 20  seconds. Broil
2 to 3 minutes or until golden brown. Combine yogurt and dressing.
Serve as dip with chicken and celery sticks