Sweet and Spicy Wings This is good recipe to work out a limited amount of agression. You need to pulverize corn flakes to crumbs. If the measure used in this recipe isn't enough to calm you down, pulverize more and put' em up for the next time you want to try this. Ingredients: 2 1/2 pounds wings 1/4 cup red pepper sauce 2 tablespoons butter, melted 1 tablespoon frozen orange juice concentrate 1 tablespoon honey 1/8 teaspoon ground allspice 1/8 teaspoon ground cloves 1 1/2 cup cornflake crumbs Makin' It: Bake wings uncovered on rack in roasting pan for 45 minutes at 425*. Combine pepper sauce, butter, orange juice concentrate, honey and spices. Cool wings slightly, toss in sauce to coat, then roll in corn flake crumbs. Return to rack and bake uncovered for another 15 minutes. ----- source: http://www.pickeringonline.com/wings/